25 Crucial Keys and 4 Training Plans
- Author Pete Magill is a 19-time national championship coach and world-class 5K and cross-country runner.
- Running is America’s favorite outdoor sport. 1 in 7 Americans (32 million) ran last year.
- More than 25 million Americans ran on more than 50 days last year.
- 17 million Americans finished a race or organized event last year.
- The 5K is America’s favorite race distance with 8.2 million finishers last year.